{"id":271,"date":"2016-05-18T11:54:58","date_gmt":"2016-05-18T08:54:58","guid":{"rendered":"https:\/\/amberrace.salacgriva.lv\/en\/jaunumi\/"},"modified":"2019-12-26T00:58:38","modified_gmt":"2019-12-25T22:58:38","slug":"course","status":"publish","type":"page","link":"https:\/\/amberrace.salacgriva.lv\/en\/course\/","title":{"rendered":"Course"},"content":{"rendered":"
\n

The course 2020<\/h2>\n

Competition center, start and finish is Kaptei\u0146u osta www.kapteinuosta.lv in Kuivi\u017ei.<\/p>\n<\/div>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Stages, km<\/td>\nType<\/td>\nSwimrun<\/td>\nSwimrun Sprint<\/td>\n<\/tr>\n
From ship to the sea coast in Kuivi\u017ei<\/td>\nSwim<\/td>\n1<\/td>\n<\/td>\n<\/tr>\n
Kuivi\u017ei \u2013 The pier of yachts in Salacgriva<\/td>\nRun<\/td>\n4,1<\/td>\n4,1<\/td>\n<\/tr>\n
Across the river Salaca<\/td>\nSwim<\/td>\n0,3<\/td>\n0,3<\/td>\n<\/tr>\n
Salacgriva<\/td>\nRun<\/td>\n3,7<\/td>\n4,5<\/td>\n<\/tr>\n
Across the river Salaca<\/td>\nSwim<\/td>\n0,3<\/td>\n<\/td>\n<\/tr>\n
The pier of yachts in Salacgriva \u2013 The bridge of Vecsalaca<\/td>\nRun<\/td>\n3,3<\/td>\n<\/td>\n<\/tr>\n
The bridge of Vecsalaca \u2013 The 1st weir of lamprey<\/td>\nSwim<\/td>\n0,7<\/td>\n<\/td>\n<\/tr>\n
The 1st weir of lamprey\u2013 The swimming place of Salacgriva<\/td>\nRun<\/td>\n1,6<\/td>\n<\/td>\n<\/tr>\n
The swimming place of Salacgriva\u2013 The pier of yachts in Salacgriva<\/td>\nSwim<\/td>\n0,9<\/td>\n0,9<\/td>\n<\/tr>\n
The pier of yachts\u2013 Kapteinu osta<\/td>\nRun<\/td>\n4,1<\/td>\n4,1<\/td>\n<\/tr>\n
<\/td>\nTotal, km<\/td>\n20<\/td>\n13,9<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n\n\n\n\n\n\n\n\n\n
<\/td>\nSwimrun<\/td>\nSwimrun\u00a0sprint<\/td>\n<\/tr>\n
Total distance, km<\/td>\n20<\/td>\n13,9<\/td>\n<\/tr>\n
Trail running, km<\/td>\n16,8<\/td>\n12,7<\/td>\n<\/tr>\n
Swimming, km<\/td>\n3,2<\/td>\n1,2<\/td>\n<\/tr>\n
Swimming stages<\/td>\n5<\/td>\n2<\/td>\n<\/tr>\n
Longest swimming stage, km<\/td>\n1<\/td>\n0,9<\/td>\n<\/tr>\n
Longest running stage, km<\/td>\n4,1<\/td>\n4,5<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

The specified distances and maps will be available already in January.<\/p>\n","protected":false},"excerpt":{"rendered":"

Competition center, start and finish is Kaptei\u0146u osta www.kapteinuosta.lv in Kuivi\u017ei. Stages, km Type Swimrun Swimrun Sprint From ship to the sea coast in Kuivi\u017ei Swim 1 Kuivi\u017ei \u2013 The pier of yachts in Salacgriva Run 4,1 4,1 Across the river Salaca Swim 0,3 0,3 Salacgriva Run 3,7 4,5 Across the river Salaca Swim 0,3 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"class_list":["post-271","page","type-page","status-publish","entry"],"_links":{"self":[{"href":"https:\/\/amberrace.salacgriva.lv\/en\/wp-json\/wp\/v2\/pages\/271","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/amberrace.salacgriva.lv\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/amberrace.salacgriva.lv\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/amberrace.salacgriva.lv\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/amberrace.salacgriva.lv\/en\/wp-json\/wp\/v2\/comments?post=271"}],"version-history":[{"count":17,"href":"https:\/\/amberrace.salacgriva.lv\/en\/wp-json\/wp\/v2\/pages\/271\/revisions"}],"predecessor-version":[{"id":1536,"href":"https:\/\/amberrace.salacgriva.lv\/en\/wp-json\/wp\/v2\/pages\/271\/revisions\/1536"}],"wp:attachment":[{"href":"https:\/\/amberrace.salacgriva.lv\/en\/wp-json\/wp\/v2\/media?parent=271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}